04/25/2019 / By Michelle Simmons
A study published in the journal Nutrition Research found that consumption of chokeberries (Aronia Mitschurinii) can lower blood pressure and reduce inflammation in people with elevated blood pressure. In the study, researchers from Finland looked at the effects of chokeberries on the health of people with untreated mild hypertension.
In conclusion, these findings suggest that consumption of chokeberries can improve blood pressure and inflammation in people with mildly elevated blood pressure.
Visit Fruits.news to learn more about fruits that help improve blood pressure levels.
Journal Reference:
Loo BM, Erlund I, Koli R, Puukka P, Hellstrom J, Wahala K, Mattila P, Jula A. CONSUMPTION OF CHOKEBERRY (ARONIA MITSCHURINII) PRODUCTS MODESTLY LOWERED BLOOD PRESSURE AND REDUCED LOW-GRADE INFLAMMATION IN PATIENTS WITH MILDLY ELEVATED BLOOD PRESSURE. Nutrition Research. November 2016; 36(11): 1222-1230. DOI: 10.1016/j.nutres.2016.09.005
Tagged Under: antioxidants, blood pressure, cardiovascular disease, cardiovascular health, chokeberry, food as medicine, food is medicine, foodcures, heart disease, heart health, high blood pressure, hypertension, inflammation, natural cures, natural medicine, natural treatment, prevention, research