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prevent diabetes

08/21/2018 / By Vicki Batts

Antioxidant-rich walnuts cut your risk of Type 2 diabetes by HALF

Move over almonds, it’s time for a new nut to reign supreme: Walnuts. While every type of nut offers a bevy of nutritional benefits, walnuts are gaining recognition for their potential to slash the risk of type 2 diabetes. The antioxidant-rich nuts are easily recognized by their unique shape, which resembles the human brain. But […]

06/17/2018 / By Isabelle Z.

Type 2 diabetes can be avoided with the right kind of diet – do you know which one?

If there’s any upside to the devastating prevalence of Type 2 diabetes in modern times, it’s the wealth of research into the disease the epidemic has inspired. There have been plenty of useful findings in recent years, although not all of them have gotten the publicity they deserve, especially those that threaten the profits of […]

12/01/2017 / By Rita Winters

Indulge in antioxidants: Research shows moderate amounts of red wine and dark chocolate protect against diabetes

Does your family have a history of diabetes? Don’t worry: Your favorite red wine and dark chocolate just might save you. A study published in Diabetologia reports that these two foods are actually great sources of antioxidants, and can lower the risk of type-2 diabetes. Antioxidants are molecules that prevent or delay cell damage chain […]

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