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06/21/2018 / By Ralph Flores

Make your wheat bread more nutritious by using fermented chickpea flour

Bread is a staple in U.S. households – with at least 14.7 million tons consumed every year – making it one of the countries with the highest bread and bakery consumption rates in the world. In China, where it’s also one of the fastest-growing food trends – just behind the U.S. at 9.3 million tons […]

06/18/2018 / By Ralph Flores

Wheat bread fortified with fermented chickpea flour exhibits a greater nutritional profile

Researchers from the Nanjing Agricultural University have developed a recipe that improves the nutrient profile of wheat bread. The method, published in CyTA – Journal of Food, adds chickpea flour fermented with Cordyceps militaris to create a nutritionally dense bread that is still appealing to consumers. In the study, the team looked at how the inclusion of C. […]

04/12/2018 / By Ralph Flores

The endless health benefits of broccoli

People have given broccoli a bad name for far too long. When these small, green flower heads are on the plate, people would usually put them on the edge of the plate, not even looking at it. That’s too bad, really: This green, tree-like vegetable contains a lot of health benefits that could help improve […]

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