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metabolic syndrome

08/07/2018 / By RJ Jhonson

Move over blueberries, the chokeberry contains high concentrations of antioxidants that protect your brain from damage

Berries are known not just for their taste, but also for their nutritional content. Despite their small size, most berries are packed with minerals and antioxidants that your body needs for optimal health. This has earned many of them the reputation of being superfoods. The blueberry, for instance, is known for protecting the body from […]

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