functional foods
08/16/2018 / By Edsel Cook
Look younger with Chinese asparagus – it prevents aging by reducing the amount of free radicals in your body
If you’re a fan of Chinese take-out, you’re familiar with the pointy green vegetables mixed with your order of spicy stir-fried chicken. It’s called the Chinese asparagus, and a recent study has demonstrated that its roots are loaded with natural antioxidants that make you look younger. The antioxidants do this by scavenging free radicals in the […]
02/11/2018 / By Janine Acero
Customize your own protein shakes to fit your particular health needs
Fuel is an important part of any training and exercise, and protein shakes have become increasingly prevalent as fuel sources for athletes, or just about anyone with fitness routines. In addition, there are protein shakes specifically tailored to provide nutrients for body recovery after strenuous activities. Training and exercise are highly individual in nature; making […]
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