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dark chocolate

08/14/2018 / By Michelle Simmons

Chocolate is healthy…but that depends on the oils used to produce them

Chocolates, both white and dark, can be considered healthy and can be used as a carrier for bioactive substances like the omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), depending on the sources of these oils and how they were made. A team of researchers from Yildiz Technical University in Turkey worked on […]

06/17/2018 / By Isabelle Z.

Type 2 diabetes can be avoided with the right kind of diet – do you know which one?

If there’s any upside to the devastating prevalence of Type 2 diabetes in modern times, it’s the wealth of research into the disease the epidemic has inspired. There have been plenty of useful findings in recent years, although not all of them have gotten the publicity they deserve, especially those that threaten the profits of […]

12/01/2017 / By Rita Winters

Indulge in antioxidants: Research shows moderate amounts of red wine and dark chocolate protect against diabetes

Does your family have a history of diabetes? Don’t worry: Your favorite red wine and dark chocolate just might save you. A study published in Diabetologia reports that these two foods are actually great sources of antioxidants, and can lower the risk of type-2 diabetes. Antioxidants are molecules that prevent or delay cell damage chain […]

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